Pre-season training starting in October.
This part of the plan we call the Prep for training / Return to training block phase, and typically covers the months of October – December where the focus is on preparing your body and mind for regular training. During this time, the goal is to start building consistency with your training and learning to enjoy it at the same time.
We now have spaces for athletes to join our coached athlete programme. We only take on a small number of athletes each year so if you have ambitions of taking part in a triathlon next year or would like to move up to middle or full distance events, why not join us and we can achieve those goals together.
Send us a message, visit the website www.aspire2tri.co.uk or drop us an email: aspire2tri@gmail.com if you are interested in being coached in 2022.
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