So depending on how last season has gone you’re either returning from a month of down time after Ironman Wales or you might be considering taking up Triathlon or other multi-sports.
Whatever the answer, now is a great time to grab the bike and just go out and ride with like minded people.
This is what six of us did on Sunday morning, a nice social ride to the Cafe for a coffee, cake and chat, while staying active and starting to lay the foundations for winter base training.
