{"id":2363,"date":"2021-09-22T18:06:08","date_gmt":"2021-09-22T18:06:08","guid":{"rendered":"https:\/\/aspire2tri.co.uk\/?p=2363"},"modified":"2021-09-22T18:06:08","modified_gmt":"2021-09-22T18:06:08","slug":"time-to-start-thinking-about-the-2022-race-season","status":"publish","type":"post","link":"https:\/\/aspire2tri.co.uk\/?p=2363","title":{"rendered":"Time to start thinking about the 2022 race season."},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<h2 dir=\"auto\" style=\"text-align: center;\"><strong>Pre-season training starting in October.<\/strong><\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/aspire2tri.co.uk\/wp-content\/uploads\/2021\/09\/time-to-lay-the-foundations-for-the-year-ahead.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2364\" src=\"https:\/\/aspire2tri.co.uk\/wp-content\/uploads\/2021\/09\/time-to-lay-the-foundations-for-the-year-ahead-1024x1024.png\" alt=\"\" width=\"525\" height=\"525\" srcset=\"https:\/\/aspire2tri.co.uk\/wp-content\/uploads\/2021\/09\/time-to-lay-the-foundations-for-the-year-ahead-1024x1024.png 1024w, https:\/\/aspire2tri.co.uk\/wp-content\/uploads\/2021\/09\/time-to-lay-the-foundations-for-the-year-ahead-300x300.png 300w, https:\/\/aspire2tri.co.uk\/wp-content\/uploads\/2021\/09\/time-to-lay-the-foundations-for-the-year-ahead-150x150.png 150w, https:\/\/aspire2tri.co.uk\/wp-content\/uploads\/2021\/09\/time-to-lay-the-foundations-for-the-year-ahead-768x768.png 768w, https:\/\/aspire2tri.co.uk\/wp-content\/uploads\/2021\/09\/time-to-lay-the-foundations-for-the-year-ahead-100x100.png 100w, https:\/\/aspire2tri.co.uk\/wp-content\/uploads\/2021\/09\/time-to-lay-the-foundations-for-the-year-ahead.png 1080w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/><\/a><\/p>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">This part of the plan we call the Prep for training \/ Return to training block phase, and typically covers the months of October &#8211; December where the focus is on preparing your body and mind for regular training. During this time, the goal is to start building consistency with your training and learning to enjoy it at the same time.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">We now have spaces for athletes to join our coached athlete programme. We only take on a small number of athletes each year so if you have ambitions of taking part in a triathlon next year or would like to move up to middle or full distance events, why not join us and we can achieve those goals together.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Send us a message, visit the website <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fwww.aspire2tri.co.uk%2F%3Ffbclid%3DIwAR2rloHLB5I0PR8lJHcum-8NKTO9VHx7HNU14d5PfnDimav4ebRy4bdSpDc&amp;h=AT2YlqM0FNO0LKDXBVhJqWIOQEcDl0-rJNjRXMH6nDTpjjaGdLuCGuZF135eUhPij5uN9q7hZto4Z6REHJJBEvNWLvONTyySHeMZtBsoOX7ZL1QUJQ7wU1BI8JMOhCOuFg&amp;__tn__=-UK-R&amp;c[0]=AT1gpD1IHgXacKCgeqWI2-1Eu1tciu0sVpaMawVrcABTV6Nm1vxCVPQ2T065tAto0m2u4UDTAdC6_IvWyPwEbuasseLjj5RTn3uia_tz7_d6medGj7xKMlxI0eRUYyG65kfxmKTjxabWQtY8bODuvPf6c8H4dBjdH-C0GqHoGxx_iO1vuA\" target=\"_blank\" rel=\"nofollow noopener\">www.aspire2tri.co.uk<\/a> or drop us an email: aspire2tri@gmail.com if you are interested in being coached in 2022.<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/nationalfitnessday?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#nationalfitnessday<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/fitnessday?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#fitnessday<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/2022goals?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#2022Goals<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/autumn?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#autumn<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/prepfortraining?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#PrepForTraining<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/returntotraining?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#returntotraining<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/triathlon?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#triathlon<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/running?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#running<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/cycling?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#cycling<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/duathlon?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#duathlon<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/aquathlon?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#aquathlon<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/trainingplans?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#trainingplans<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/coaching?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#coaching<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/gower?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#gower<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/trailrunning?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#trailrunning<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/wales?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#wales<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/reflection?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#reflection<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/triathloncoaching?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#triathloncoaching<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/mindset?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#mindset<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/ltad?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#LTAD<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/athletecentered?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#athletecentered<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/healthyliving?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#healthyliving<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/consistancy?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#consistancy<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/aspire2tri?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#aspire2tri<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/improvefitness?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#improvefitness<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/ironman?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#ironman<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/middledistanceironman?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#middledistanceironman<\/a> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/accountability?__eep__=6&amp;__cft__[0]=AZW6Tg89rGkuElvpqL7hU6jXjruqx1E4QyFZZU2ZAZ8ZSS3CtE9TtC6lconwVMWbMySdIKQPkJ3YEiND5fsQPwlIdRaVRwp0i5njPC3jr8IyR_s81wKgWUSNVDOx2CnE03bhecj3EC1OsM6yKmqlvDmnfY-vdDWY8ahBNn43uVFfPg&amp;__tn__=*NK-R\">#accountability<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pre-season training starting in October. This part of the plan we call the Prep for training \/ Return to training block phase, and typically covers the months of October &#8211; December where the focus is on preparing your body and mind for regular training. During this time, the goal is to start building consistency with &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/aspire2tri.co.uk\/?p=2363\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Time to start thinking about the 2022 race season.&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-2363","post","type-post","status-publish","format-standard","hentry","category-triathlon-coaching"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Time to start thinking about the 2022 race season. - Aspire 2 Tri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aspire2tri.co.uk\/?p=2363\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Time to start thinking about the 2022 race season. - Aspire 2 Tri\" \/>\n<meta property=\"og:description\" content=\"Pre-season training starting in October. This part of the plan we call the Prep for training \/ Return to training block phase, and typically covers the months of October &#8211; December where the focus is on preparing your body and mind for regular training. 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This part of the plan we call the Prep for training \/ Return to training block phase, and typically covers the months of October &#8211; December where the focus is on preparing your body and mind for regular training. 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